SRQ Pedals To Fight PD
 
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Beginning

  • L1 Ponzi (25 downloads)
  • L1 Snoopy (23 downloads)

 

Moderate

  • L2 Aerobic Base Build (20 downloads)
  • L2 High Intensity (22 downloads)
  • L2 Norma's Ride (22 downloads)
  • L2 Stacked Intervals (19 downloads)

 

Advanced

  • L3 Aerobic Base Buildup* (19 downloads)
  • L3 Arthur (12 downloads)
  • L3 Bertha (16 downloads)
  • L3 Rockstar* (21 downloads)
  • L3-High Intensity (16 downloads)

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This website is 100% independently developed and maintained by participants in the Pedaling with Parkinson's classes. Our purpose is to
provide information about the benefits of exercise for Parkinson's Patients and offer them options when unable to attend class.
This website is not affiliated with Save Our Y, Inc , Healthfit by SMH, or Sky Family YMCA in any way.
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